Nourish Your Body

Recipe Collection

Whole-food recipes designed to support gut health, reduce inflammation, and taste extraordinary.

Anti-cravings Vanilla & Cinnamon Shake
Smoothies & Drinks

Anti-cravings Vanilla & Cinnamon Shake
Anti-inflammatory Shake
Smoothies & Drinks

Anti-inflammatory Shake
Anti-Inflammatory Tea: Ginger & Turmeric
Smoothies & Drinks

Anti-Inflammatory Tea: Ginger & Turmeric
Apple & Elderberry Soup
Soups

Apple & Elderberry Soup
Asparagus, Zucchini & Avocado Salad
Salads

Asparagus, Zucchini & Avocado Salad
Austrian Cucumber Salad
Salads

Austrian Cucumber Salad
Avocado Bread
Breads

Avocado Bread
Brown Rice
Mains & Bowls

Brown Rice

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Cauliflower Egg Fried Rice
Mains & Bowls

Cauliflower Egg Fried Rice
Creamy Potato & Leek Soup
Soups

Creamy Potato & Leek Soup

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Frittata with Peppers, Red Onion, Spinach & Turmeric
Breakfast

Frittata with Peppers, Red Onion, Spinach & Turmeric

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Garlic Mushrooms
Mains & Bowls

Garlic Mushrooms

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Immunity Boosting Grain Bowl
Mains & Bowls

Immunity Boosting Grain Bowl

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Jerusalem Artichoke & Leek Soup
Soups

Jerusalem Artichoke & Leek Soup

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Kale Smoothie
Smoothies & Drinks

Kale Smoothie

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Liver Detox Omelet
Breakfast

Liver Detox Omelet

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Mushroom & Leek Stir Fry
Mains & Bowls

Mushroom & Leek Stir Fry

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Mushroom & Zucchini Soup
Soups

Mushroom & Zucchini Soup

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Mushroom, Leek & Quinoa Stir Fry
Mains & Bowls

Mushroom, Leek & Quinoa Stir Fry

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Red Lentil Buns
Breads

Red Lentil Buns

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Roasted Chicken With Garlic Confit
Mains & Bowls

Roasted Chicken With Garlic Confit

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Seed Bread
Breads

Seed Bread

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Simple Green Smoothie
Smoothies & Drinks

Simple Green Smoothie

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Sweet Potato Blinis
Breakfast

Sweet Potato Blinis

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Sweet Potato Mash
Mains & Bowls

Sweet Potato Mash

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Sweet Potato, Carrot & Zucchini Soup
Soups

Sweet Potato, Carrot & Zucchini Soup

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Vegan Red Curry
Mains & Bowls

Vegan Red Curry
Vegetarian Tagine
Mains & Bowls

Vegetarian Tagine

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Zucchini & Leek Soup
Soups

Zucchini & Leek Soup

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Mains & Bowls

Air-Fried Sweet Potato Fries

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Mains & Bowls

Asian Greens Bowl

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Soups

Baseline Sweet Potato and Carrot Soup

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Mains & Bowls

Basic Baseline Bowl

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Salads

Bitter Digestive Aid Salad

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Salads

Bitter Greens Herb Salad

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Smoothies & Drinks

Celery and Cucumber Juice

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Soups

Detox Classic Mirepoix & Broccoli Soup

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Salads

Everything Kale Salad

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Salads

Forever Green Salad

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Desserts & Treats

Gingerbread Cake

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Breakfast

Gluten Free Banana Pancakes

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Breakfast

Indian Summer Spinach Frittata

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Mains & Bowls

Layered Leaf Cups

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Mains & Bowls

Quinoa/Buckwheat Mix

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Salads

Quinoa/Buckwheat with Seaweed Salad

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Salads

Rainbow Baseline Salad

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Mains & Bowls

Simple Steamed Greens Bowl

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Salads

Steamed Greens, Quinoa and Herby Salad

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Mains & Bowls

Steamed Sweet Potatoes

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Smoothies & Drinks

Sunrise Smoothie

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Sides & Snacks

Sweet Potato ‘Chunkies’

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Mains & Bowls

Sweet Potato and Carrot ‘Buckotto’

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Salads

Warm Baseline Salad

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Mains & Bowls

Warm Winter Baseline Bowl

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Mains & Bowls

Winter Warmer Detox Pasta

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